Harmful artificial sweeteners.

Citing emerging evidence, WHO has recently expressed apprehension regarding the long-term health effects of artificial sweeteners. It has been examined that they do not help lose weight and instead increase the risk of type 2 diabetes, cardiovascular diseases and mortality in adults. While these substances have gained immense popularity as sugar alternatives consumed by millions across the globe, their impact on metabolic health and overall well-being warrants careful scrutiny.

As the prevalence of obesity and related health issues continues to rise, there is a growing demand for healthier alternatives to sugar. Artificial sweeteners have provided a seemingly attractive solution. However, in light of this emerging concern, striking a balance between public health concerns and consumer choices is paramount. It necessitates further robust scientific research to comprehend and confirm the potential long-term health risks associated with artificial sweeteners, including their impact on metabolism, gut health, and the development of chronic diseases. Meanwhile, regulatory bodies need to reassess and update existing guidelines for...