Irregular sleep may increase risk of cardiovascular problems.

KARACHI -- It is not just a lack of sufficient sleep that affects a person's health, a new study suggests. Having irregular sleeping patterns may contribute to the risk of cardiovascular problems, according to recent evidence. Share on Pinterest Having irregular sleep patterns may interfere with cardiovascular health, a new study suggests. Scientists already know that sleep is of utmost importance to health. Research has shown that without sufficient sleep, pretty much every aspect of health is affected, from cognitive functioning to immunity. But even people who sleep for a good number of...

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