Doctor Gives Tips on Relieving Spring Fatigue

With the arrival of spring, many people experience various physical or behavioral changes, which is commonly referred to as "spring fever" or "spring fatigue". Spring fever isn't considered an illness, but the cost of adjustment to the seasonal change can put a great deal of pressure on the body and mind, usually in the form of burnout, loss of appetite, fatigue, attention deficit and concentration, restlessness and sleepiness, headaches, and poor immune function.

Doctors say that psychological stress is more likely to cause serious neurological disorders than physical stress.To help everyone deal with burnout and spring fever better, Head of Neurology Department at the First State Central Hospital L.

Enkhsaikhan gave an extensive interview on psychological distress and its impact on the nervous system.Many people experience extreme fatigue and are diagnosed with neurological chronic fatigue during spring.

What is the cause of this?Most people believe that they feel exhausted due to excessive physical labor, but in reality, the primary reason is to do with neurological condition. Your neurological condition can degrade due to psychological strain and stress.

It's common for people to experience neurological fatigue due to all kinds of reasons related to work and household problems. Not being able to maintain a good work-life balance can also cause distress on your nervous system.

Changes occur in people's immune system and body when seasons change. For example, a person will show symptoms of fatigue and constant tiredness when warm seasons start if they have used up all energy and vitality during winter.

Is there a difference between spring fever and neurological fatigue?There isn't a medical term for spring fever. Exhaustion and fatigue is not exactly a type of neurological disease.

It can be viewed as both neurological and mental disease. A person's nervous system can weaken due to sleep deprivation, excessive workload, constant psychological distress, and stress.

Nervous system problems gradually affect organs in the body. For example, it could cause fluctuations in blood pressure, poor digestion, stomach aches and other conditions in your organ and bodily system.

The nervous system controls all activities in the human body.It's common for people to get IV treatment or take vitamins to prevent fatigue related to seasonal change.

Is this the best solution to preventing fatigue?You can't treat fatigue and exhaustion with IV shots, vitamins...